The Federal Ministry of Health and Social Welfare has warned against consumption of excessive amount of salt which is against medical advice.
A statement by Deputy Director of Information and Public Relations, Mr Alaba Balogun, released on Wednesday said the warning became neccessary following a viral video by a revered religious leader in Nigeria advising people to ignore health warnings on consumption of salt.
The statement however clarified that ” Salt is not the enemy as the sodium found in salt is essential for the body’s functions like nerve activity and muscle movement but eating too much salt increases the risk of high blood pressure, stroke, heart disease and kidney failure”
Mr Balagon went on to explain that although the ministry respects the influence of faith leaders, it is important to correct harmful messages that could be misinterpreted and misused.
According to the statement, most Nigerians consume twice the recommended amount of salt daily. He stated that “Both the World Health Organization (WHO) and the Nigerian government advise no more than five grams of salt a day; approximately one teaspoon”.
The statement added that to tackle the health risks, the ministry introduced National Sodium Reduction Guidelines aimed at cutting salt levels in packaged foods, meals cooked at home, and those sold by restaurants and street vendors.
Mr Balogun said the recommendation was to encourage Food companies, regulators, and the public to work together to lower sodium intake without sacrificing food quality.
He further stressed that “Doctors don’t lie. Nigerian health professionals base their advice on decades of scientific research. Sodium found in prescribed medicines is not the same as table salt and is safe when used properly.”
“We remain committed to giving Nigerians accurate health information and working with all sectors, including religious communities to reduce preventable diseases,” the ministry stated.
The statement also encourages Nigerians to seek health advice from qualified medical professionals, adding that faith and science should work together to promote public health.
Culled from FRCN website
